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Mind-body medicine focuses on treatments that may promote health, including relaxation, hypnosis, visual imagery, meditation, yoga, and biofeedback.
Over the past 20 years, mind-body medicine has provided evidence that psychological factors can play a major role in such illnesses as heart disease, and that Mind-body techniques can aid in their treatment. Clinical trials have indicated mind-body therapies to be helpful in managing arthritis and other chronic pain conditions. There is also evidence they can help to improve psychological functioning and quality of life, and may help to ease symptoms of disease.
- U.S. Department of Health and Human Services National Institutes of Health
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