Navigating the site:

The site has 4 main areas, which are accessible from the menus located at the top right, bottom center and the left panel.

Learn: This section contains educational resources such as video and articles.

Thrive: This section contains various mind-body tools such as mediation videos/audios and worksheet that you can use on a daily basis.

Share: This section contains stories of folks with heart disease that have empowered themselves and are flourishing

Resources: This sections contains a collection of booklets, worksheets that your can browse,  download and use.



Document Viewer: The document view has two controls located on the top right of the viewer window. They can be used to enlarge the document and to open the document in another browser tab.






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